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| Sports Training DVDs |
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The Complete Guide to Medicine Ball Training DVD
This DVD offers extensive medicine ball training & instruction to improve core strength, core stability and rotational power development. The content is suitable for all levels of athletes, from the beginner to the elite athl...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Total Speed DVD
Feel the need for speed? The 'Total Speed' DVD covers two major parts of speed development; "Straight Ahead Speed" and "Lateral Speed and Agility".
Market price:
CDN $49.95
Our price: CDN $39.95 save 20%
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Warm-Up and Preparation DVD
Before starting any exercise program, a proper warm-up is key. This often-overlooked component of training is crucial to preventing injuries and strains while getting ready for training and competition! "Warm Up & Preparation"
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CDN $39.95
Our price: CDN $29.95 save 25%
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