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Multi-Dimensional Strength Training
The 'Multi-Dimensional Strength Training' DVD by Vern Gambetta presents an innovative approach to build functional strength. The exercises stress multiple plane, multiple joint movements with high proprioceptive...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Proprioceptive Plyometrics DVD
The 'Proprioceptive Plyometrics' DVD by Vern Gambetta presents an innovative approach to plyometric training to enhance functional performance. Plus the same techniques can be used for prevention and rehabilitation of sports inj...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Running The BK Method
The 'Running: The BK Method' DVD Package* consists of 2 DVDs for novice, advanced, and professional runners. Develop a greater understanding of the anatomy and biomechanics of running, running technique, and running efficie...
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CDN $79.95
Our price: CDN $49.95 save 38%
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