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Jump, Jump, Jump DVD
This DVD provides excellent coverage of plyometrics and conditioning! The demonstrations provide a foundation of basic progressions of plyometric drills and are designed to move from the beginning to the most advanced stages of training. The DVD...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Circuit Training DVD
The 'Circuit Training' DVD by Vern Gambetta & Steve Odgers demonstrates very effective methods to raise work capacity levels, target specific areas of the body, change body composition, and develop strength endurance. Used i...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Faster 40 DVD
The 'Faster 40' DVD by Vern Gambetta provides a systematic approach to improve Forty-Yard Dash times based on proven training methods and techniques from track and field. Using revolutionary Zonal Training™, the Forty is broken ...
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Functional Shoulder Exercises DVD
The 'Functional Shoulder Exercises' DVD by Vern Gambetta, presents a series of exercises that emphasize the shoulder as a link in the "kinetic chain". This innovative approach to condition and rehabilitate the shoulder emph...
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CDN $39.95
Our price: CDN $29.95 save 25%
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