Speed & Agility Ladder Footwork Drills DVD

This DVD offers extensive footwork drills to improve quickness, speed, body control and agility for all levels of athletes and is suitable for all sports training. Decades of knowledge are compiled in this exceptional DVD by Vern Gambetta and Steve Myrland. Learn from the best to become better!

Item Description:

The 'Speed & Agility Ladder Footwork Drills' DVD is one part of the 12 part 'Functional Athletic Development DVD Series'. Vern Gambetta and Steve Myrland have over 40 years of experience training athletes from high school levels to professional levels in the NHL, MLB and NFL.

Includes:

One DVD-'Speed & Agility Ladder Footwork Drills'.
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Details


SKU	DVD-1
Weight	0.50 lbs
Price:	CDN $29.95

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Quantity	Out of stock

Accessories for this Product

#16184	15 Foot Speed & Agility Ladders
#16152	30 Foot Speed & Agility Ladders
#16157	15 Foot Double-Row Speed and Agility Ladders

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