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Proprioceptive Plyometrics DVD
Proprioceptive Plyometrics DVD 
The 'Proprioceptive Plyometrics' DVD by Vern Gambetta presents an innovative approach to plyometric training to enhance functional performance. Plus the same techniques can be used for prevention and rehabilitation of sports injuries. All the exercises are specifically designed to improve explosive power in all directions and positions that an athlete will encounter in the course of competition.
 
Item Description:
  • The 'Proprioceptive Plyometrics' DVD is one part of the 12 part 'Functional Athletic Development DVD Series'. Vern Gambetta presents exercises and drills from simple to complex in an integrated program for sports training, conditioning and prevention.
Includes:
  • One 'Proprioceptive Plyometrics' DVD.
  • Low-Cost Shipping and Handling, Quick Delivery, and Kinetic Athletic's 30 Day Training Guarantee!

  25%

Details
 
SKU DVD-11
Weight 0.50 lbs
Price: CDN $29.95

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