|
The 'Proprioceptive Plyometrics' DVD by Vern Gambetta presents an innovative approach to plyometric training to enhance functional performance. Plus the same techniques can be used for prevention and rehabilitation of sports injuries. All the exercises are specifically designed to improve explosive power in all directions and positions that an athlete will encounter in the course of competition.
Item Description:
Includes:
-
One 'Proprioceptive Plyometrics' DVD.
-
Low-Cost Shipping and Handling, Quick Delivery, and Kinetic Athletic's 30 Day Training Guarantee!
|
|