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The Complete Guide to Medicine Ball Training DVD
This DVD offers extensive medicine ball training & instruction to improve core strength, core stability and rotational power development. The content is suitable for all levels of athletes, from the beginner to the elite athl...
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CDN $39.95
Our price: CDN $29.95 save 25%
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Torque Trainer
The Torque Trainer offers a different hand position for training. The ski lift handles replicate sports specific hand positioning. Train the movements of your favourite racquet sport, golf or just stregthen your upper ...
Our price: CDN $29.99
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Warm-Up and Preparation DVD
Before starting any exercise program, a proper warm-up is key. This often-overlooked component of training is crucial to preventing injuries and strains while getting ready for training and competition! "Warm Up & Preparation"
Market price:
CDN $39.95
Our price: CDN $29.95 save 25%
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