|
The 'Circuit Training' DVD by Vern Gambetta & Steve Odgers demonstrates very effective methods to raise work capacity levels, target specific areas of the body, change body composition, and develop strength endurance. Used in a team setting, it will enable a large group to train at one time.
Item Description:
-
The 'Circuit Training' DVD is one part of the 12 part 'Functional Athletic Development DVD Series'. Vern Gambetta and Steve Odgers provide a comprehensive demonstration of basic circuits, fitness circuits, advance circuits, weight lifting complexes, and power endurance circuits. The circuits are suitable for a wide variety of sports and rehabilitation settings.
Includes:
-
One DVD-'Circuit Training'.
-
Low-Cost Shipping and Handling, Quick Delivery, and Kinetic Athletic's 30 Day Training Guarantee!
|
|
